Coconut Curry Lentil Soup

https://vegangela.com/2014/01/09/coconut-curry-lentil-soup/

Ingredients

  • 1 tbsp coconut oil (or olive oil)
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp tomato paste
  • 2 tbsp curry powder
  • 1/2 tsp hot red pepper flakes
  • 4 cups vegetable broth
  • 1 15oz/400ml can coconut milk
  • 1 15oz/400g can diced tomatoes
  • 1.5 cups dry red lentils
  • 2–3 handfuls of chopped kale or spinach
  • salt and pepper, to taste
  • Garnish: chopped cilantro (fresh coriander) and/or sour cream

Prepareation

  • In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until the onion is translucent, a couple minutes.
  • Add the tomato paste, curry powder, and red pepper flakes and cook for another minute.
  • Add the vegetable broth, coconut milk, diced tomatoes and lentils. Cover and bring to a boil, then simmer on low heat for 20-30 minutes, until the lentils are very tender. Season with salt and pepper.
  • Before serving, stir in the kale/spinach and garnish with cilantro and/or sour cream.
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